PROGRAM

Program «Living a Conscious Separation»

At Linkbig®, we approach coaching by seeing each person as a whole, creative, and resourceful being. We connect with them in their entirety, allowing them to truly be who they are while promoting their personal growth and development, so they can become the best version of themselves.

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8 Weekly Sessions +
1 One-Day Retreat

Online / In-Person / Hybrid

32 Hours of In-Person Guidance:

8 weekly group sessions of 3 hours

1 one-day weekend retreat (8 hours)

Linkbig® Soul Working®

A separation doesn’t have to be synonymous with anger, resentment, or bitterness. In fact, as long as it is, the grieving process that comes with a breakup won’t be complete, and it will keep you from moving forward.

Separation is a highly challenging process (before, during, and after), where painful, hidden, and often unconscious emotions and beliefs emerge. It requires strong emotional, mental, and physical management.

But a separation is also an opportunity.

An opportunity to: know more than if you want to live in your life and what not, to learn to love and take care of yourself, to learn to do things differently, to decide how you want to transform the relationship you previously had for the benefit of the well-being of your children (if there are any) and also mutual well-being.

And the truth is, if it hasn’t ended “well”… it hasn’t really ended.

OBJECTIVES

This 8-week group program is inspired by the work of Katherine Woodward, who first coined the term “Conscious Uncoupling.” It is a journey that consists of five phases:
Reconnecting with my emotional freedom.
Reclaiming my power and my life.
Breaking patterns and healing my heart.
Becoming an alchemist of love.
Creating my “Happily ever after.”
This journey is a combination of inner work and conscious daily action.
It takes place in a loving, safe, and judgment-free space, leveraging the power of group work and the compassionate yet empowering guidance of someone who has lived through the same experience and is now happily divorced.