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PROGRAM

PAS Program «The Gift of Sensitivity»

At Linkbig®, we approach coaching by seeing the person as a whole, creative, and resourceful being, fully connecting with them, allowing them to truly be who they are, and promoting their personal growth and development so they can become the best version of themselves.

Online / In-Person / Hybrid

Linkbig® Soul Working®

WHAT IS A HIGHLY SENSITIVE PERSON (HSP)?
Between 15-20% of people—and even higher animals!—are HSPs (Highly Sensitive Persons).

High Sensitivity is neither a disease nor a disorder; rather, it is a way of mentally processing information much more deeply than average, playing an evolutionary role in the human collective. This means it is directly linked to specific skills that offer advantages (without falling into the trap of considering ourselves superior).

At the same time, perceiving sensory information that goes unnoticed by others can lead to states of activation (and even overactivation!) in our nervous system, often experienced as discomfort and misunderstanding by others.

This program is designed to help you understand this unique trait, learn to manage its associated challenges, and make the most of its advantages.

And all of this takes place in a setting filled with empathy and understanding from other HSPs like you—including the facilitators!

  • Understanding High Sensitivity: Advantages and challenges. How have you experienced it, and how do you experience it now?
  • Attachment in HSPs: Reframing childhood and adolescence. Learning to support myself.
  • Relationships in HSPs: Communication and boundaries. Self-care and balancing altruism with self-interest.
  • Becoming the Alchemist of My Life: Adapting my life to what my body–mind–emotions–soul truly need.
  • This journey combines inner work and conscious action in daily life.
  • It takes place in a loving, safe, and judgment-free space, harnessing the power of group work and the compassionate, understanding, and empowering support of those who have personally experienced what you are going through.

Sessions

8 weekly sessions + 1 one-day retreat

Where?

Online / In-Person / Hybrid

Schedule

32 hours of in-person support:

  • 8 weekly group sessions of 3 hours
  • 1 one-day weekend retreat (8 hours)

Methodology

Linkbig® Soul Working®