Self-awareness, Self-leadership & Mindfulness Retreat with Horses

1 day

Centre Hípic Centelles

Can Vivet

10:00 AM – 6:00 PM

Lunch included.

linkbig® Soul Working® Methodology with a Semi-free Herd of Horses

Investment: 198 €

Maximum 12 spots available!

With this self-awareness, self-leadership, and mindfulness experience with horses, you will recognise and connect with your attention and concentration, exploring where you lead your life from, to take a step forward in your ongoing transformation.

OBJECTIVES

Discover your leadership style in life and the levels of consciousness in which you live.
Support individuals in their personal transformation process, depending on the moment and life transition they are experiencing.
Integrate and train your emotional intelligence.
Incorporate the concepts of Mindfulness, Heartfulness, and Eatfulness into your daily life as a more conscious way of being in the world.
Develop full attention capacity to improve your connection with life.
Learn to Listen beyond Hearing and Respond instead of React, introducing silence and active listening.
Reduce negative stress (distress) and enhance positive stress (eustress), learning to differentiate them before they take over.
Design an individual development plan.

Understand the benefits of activities with horses, such as equine therapy and systemic coaching.

Horses kindly but firmly invite us to step out of our comfort zone, allowing us the possibility of change through a different experience.
The most influential leaders are those who know themselves and apply emotional intelligence skills to their daily work.
Horses help us understand ourselves and develop our potential to lead our lives, our businesses, and our environments. Leadership begins within.
When interacting with horses, we learn on a limbic level, which builds long-term memory, as they allow us to experience through emotion and movement.